HOW TO NAVIGATE THE OVERBOUND CLARITY EYESIGHT PROGRAM

We suggest that you start with the introduction section first, as it provides valuable information about what this program offers, how it is structured and how to use it to your maximum benefit.

 

INTRODUCTION

  • About the Program

    Learn about the structure of the program, its features and the ways to engage with it, so that you can learn fast and efficiently, and quickly get from theory to practice.

  • Clarity Eyesight Trainer

    Explore the details of your new Trainer, learn about its attributes, and how to care for it.

    Internalize the #1 rule for using Clarity in your eyesight development practice.

MODULE 1 - FOUNDATION

  • Good Vision Habits

    Before you begin, learn a few things to do and not to do as you move through your day. Following these guidelines will prevent you from reversing the benefits of your vision practice.

  • Vision Improvement Basics

    If you are new to eyesight improvement or development, spend a few moments learning about the basic rules and principles. It will help you greatly along the way. This section includes two most fundamental relaxation practices necessary for any vision work.

  • Vision Obstruction

    Understand one of the most powerful techniques in eyesight improvement.
    Learn about its benefits, how to use it and when to incorporate it into your vision practice.

  • Eye Relaxation

    Looking in a relaxed way is much easier when your visual system gets the proper rest. This chapter introduces two of the most fundamental techniques that will leave your eyes ready to go.

MODULE 2 - FIELD OF VIEW EXPANSION

  • Peripheral Vision - The What And Why

    Learn about the peripheral field of view and the role periphery plays in your vision. It makes sense to understand why it is worth your time to expand it.

  • Introductory Practices for Peripheral Vision Development

    A set of movements to engage your periphery at any moment of the day.

  • Peripheral Vision Expansion Techniques Leveraging a Ball

    Balls bring movement, fun, and engagement to any situation, including vision improvement. This part of the program is inspired by Overbound’s athletic training. You will learn several easy practices that get you looking, moving and playing.

  • Passive Peripheral Vision Practice

    If your eyesight is truly challenged or if you crave a lazy day, let the world stimulate your vision with little of your own doing.

MODULE 3 - ACUITY

  • Seeing Movement

    Seeing constant movement all around us is one of the main signs of healthy eyesight. Practices presented in this chapter support the development of this critical skill.

  • Field of Clarity Expansion

    Giving each eye its own space to develop clarity of seeing often leads to a faster improvement of one’s vision overall. This chapter introduces the most common techniques used for acuity development.

  • Practice with Acuity Charts

    Acuity charts play a significant role in eyesight development, providing predictability and immediate feedback. Learn how to leverage them in your vision journey.

MODULE 4 - COMPLEMENTARY SKILLS

  • Binocular and 3D Vision

    While two eyes are needed for binocular vision, Clarity supports a technique that helps with dual eye engagement while obscuring the central field of view.

  • Releasing Astigmatism

    One of the most common “add on” errors of refraction is astigmatism. Learn why it happens and practice to release it.

  • Best Techniques for Each Vision Challenge

    Certain techniques work best for addressing particular vision challenges. Learn which ones are the most important for you.