Having the left eye and the right eye working with the brain both individually and together is a big step to 3D vision. The two techniques that lead to the development of the balance in which the brain utilizes the eyes also help with an activation of an amblyopic or otherwise underused eye.
Bar Reading and the Half-View Technique are ready to gently push your brain to embrace both eyes in a new way.
May your eyesight be boundless.
Irena Castle
RESOURCES
Snellen chart (download it from the resources)
A magazine page, a newspaper page, or a book
Blank page
A blank strip of paper about 11 x 2.5 inches wide
Flashlight
Overbound Eyesight Trainer shields 2 or 3
FULL LESSON
(FOR IN DEPTH EXPERIENCE)
STEP BY STEP
(FOR WHEN YOU NEED A REFRESH)
CONTEXT
PALMING THE BRAIN & THE EYES
EYE ACTIVATION
TECHNIQUES
ABSORPTION, GRATITUDE, REWARD
AUDIO GUIDED PRACTICE
(TECHNIQUE OF THE MONTH)
Click on the image to download the audio guide for the Half-View Technique.
There is no audio guide for the Bar Reading technique. The technique instructions mostly lie in the set up as explained in the video. An audio guide would hardly add more clear guidance. If you need more guidance with this technique, please ask for help in the Forum.