The Field of View Separator, aka the nose card, is a simple tool with magical power. It provides immediate feedback during the training of skills that spread across one’s vision improvement journey - from eye activation through acuity development all the way to seeing the world in 3D.

In this month’s lesson we dive deep into the steps leading to the ultimate goal of seeing clearly in 3D and I teach you how the field of view Separator helps with getting you there.

Please enjoy.

Irena

RESOURCES

 

For this lesson, please prepare:

 

FULL LESSON
(FOR IN DEPTH EXPERIENCE)

Remember to adjust the playback speed of any Overbound videos to fit your liking. Click on the gear icon and make your speed selection. This is especially helpful for repeat viewing.

 
 

FULL LESSON

 

STEP BY STEP
(FOR WHEN YOU NEED A REFRESH)

CAPABILITIES OF THE NOSE CARD

RELAXATION

EYE ACTIVATION

4 TECHNIQUES LEVERAGING A FOVS

ABSORPTION, GRATITUDE, REWARD

 

AUDIO GUIDED PRACTICE
(TECHNIQUE OF THE MONTH)

Given the nature of this month’s lesson (focus on a tool, not one selected technique), there is no audio guide available

 

FOCUSED Q&A REPLAY

Dear students, it appears as though Zoom has changed the way they record meetings and the quality of the recording has gone down across the platform. We are looking for solutions, but for the time being, I apologize for the lower quality of the recording. Please play the video in a smaller window to get better image quality. I trust that you will still be able to get all the learning you need from the session. Irena

A little bonus for you all. While it is not fool proof, this little test may provide an indication of whether, and how well, you can see dimension.