A QUICK FOREWORD: This month’s lesson was recorded fully outdoors in the beautiful back yard of my childhood. While guiding you through the lesson, I am surrounded by trees gently moving with the breeze, by flowering bushes giving a soft sweet smell (I wish you could smell it), and by chirping birds happily talking over each other. I decided to keep the sounds in the video as I hope they enhance your experience, rather than distract you.

“You are about to experience a new way of looking at your eyes. I wish you great success and great enjoyment.”
— Irena

RESOURCES

For this month’s lesson you will need the following:

  • A space to palm

  • Overbound Clarity Eyesight Trainer - Shield 1

  • Juggling ball

  • A space to relax

FULL LESSON
(FOR IN DEPTH EXPERIENCE)

 

FULL LESSON

 

STEP BY STEP
(FOR WHEN YOU NEED A REFRESH)

CONTEXT

RELAXATION

EYE ACTIVATION

TECHNIQUE PRE-WORK

TECHNIQUE

GRATITUDE

AUDIO GUIDED PRACTICE
(TECHNIQUE OF THE MONTH)

This month’s technique requires very personalized customization. Outside of the instructions and the explanation of how to conduct a conversation with one’s eyes presented in the lesson, it does not provide an opportunity to be recorded as an audio guide. Instead of the audio, an example of such a conversation (a mini coaching session) will be posted as a bonus after the Focus Q&A session. It will most likely be more helpful.

FOCUS Q&A REPLAY

In addition to questions and answers related to the lesson, this month’s Focus Q&A includes an example of what a conversation with one’s eyes could look like and what it could reveal.

FOCUS Q&A REPLAY